Customized meal plans and workout plans, one-on-one coaching, and an app that keeps everything in one place. HSA/FSA Eligible

Chronic health issues like obesity, diabetes, and heart disease aren’t just personal—they’re expensive. For every employee struggling with preventable conditions, your company faces rising insurance premiums, increased sick days, and long-term claims.

Our program takes a proactive approach: by supporting healthier lifestyles through customized nutrition, fitness plans, and 1:1 coaching, we help employees make lasting changes. The result? Fewer claims, reduced absenteeism, and lower long-term medical costs.

Employees don’t need to be “into fitness” to benefit. We meet them where they are, making health changes realistic and sustainable for all levels.